Join the Mindful Morning Gut Health Challenge!
Date/TimeDate(s) - 04/20/2023
7:00 pm - 8:00 pm
Join Dr. Lifestyle’s Spring Challenge!
Get ready to transform your mornings and revitalize your gut health with the Mindful Morning Gut Health Challenge! Over the course of five days, Dr. Lifestyle and their team will push you to develop mindful habits that will improve your physical, mental, and emotional well-being. You will be guided every step of the way by their yoga instructor, Lisa, and plant-based nutritionist, Eva, as you learn new gut-healthy foods, yoga poses, and breathwork techniques that will improve the link between your gut and brain. Are you feeling ready to begin your journey to a better, happier version of yourself?